New health plan supports ‘Healthy Minds’: myStrength partnership with Aetna
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Members enrolled in the Healthy Minds plan will also be able to access “myStrength,” a self-help resource that consists of a suite of interactive web and mobile apps. Designed to help reduce stress, anxiety and depression, myStrength delivers evidence-based psychotherapy models, such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness acceptance and motivational interviewing.