We’ve made some exciting new changes to myStrength!
- Simpler navigation
- Favorites - add the things you love to your favorites library so you can find them any time.
- Inspirations - Upload images that inspire you or see inspirations from the community.
- History - Not able to find something you completed previously? Check your history.
- Choose what you’d like to work on for the day
- Search myStrength for areas that are important to you
- Access to help when you need it
- Let myStrength guide you through a personalized set of activities for the day
- Discover all the areas myStrength can help you in
- Track your mood and other things that are important to you
- Set a goal and identify habits that will help you achieve those goals