How innovative technology can help college students with their mental health

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Working with student advisory panels, Aetna Student Health and myStrength developed personalized, online self-care tools to support college students’ challenges with stress, anxiety, test-taking, relationships, self-esteem, depression, and substance use. The resources incorporate clinical, evidence-based activities to increase resiliency, develop coping strategies and help manage the stressors of college life. These tools also help students maintain a positive mindset, helping to prevent the onset of loneliness and worry.

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