Post Independent: Citizen Telegram - Minding your mental health

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May is Mental Health Month. Started by Mental Health America, it has been observed since 1949 and is a great time to talk about our mental health and behavioral health care. Mental Health America has fact sheets on specific behaviors and habits that may be a warning sign of something more, risk factors and signs of mental illness, and how and where to get help when needed. Mind Springs Health provides the community, at no cost, access to a web and mobile-based program called myStrength, which is designed to "inform and empower consumers to be active participants in their journey to becoming — and staying — mentally and physically healthy."

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Learn more about myStrength

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Request a demo

Demos are available to healthcare payers and organizations interested in partnering with myStrength.