sessions in the first 45 days1
Pioneering real-world analytical techniques to measure the value achieved across the diverse myStrength user base.
myStrength demonstrates exceptional user engagement and rapid symptom reduction while providing substantial cost savings to healthcare payers and providers.
sessions in the first 45 days1
experience improvement in depression scores2
ROI on physical and behavioral health claims3
myStrength’s digital behavioral health platform evidences significant improvements in clinical outcomes that are comparable to standard of care treatment, demonstrates savings in health care claims data and maintains strong engagement.
“It helps me stay accountable for mindfulness and tracking my emotions. I love how easy the activities are because they are less overwhelming that way. Email reminders to track my sleep or log anything are also extremely helpful. myStrength is that extra support when I can’t talk to my therapist. It helps me see that I am not alone and that what I am feeling, others feel it too.”myStrength User
myStrength is nearly as effective as face-to-face therapy, at a fraction of the cost
Rapid Symptom Reduction Within First Two Weeks
A select collection of published myStrength peer-reviewed Studies, White Papers, Case Studies, and Presentations. Contact us below to access our complete library.
Including digital BH self-care tools appears to generate positive ROI via reduced total cost of care.View Now
Randomized Controlled Trial confirms myStrength helps to reduce symptom burden in the workplace.View Now
Real-world analysis of a digital behavioral health solution demonstrates rapid change and population-level reductions...View Now
An innovative approach to building awareness of non-opioid based pain management techniquesDownload Now
A PCP’s myStrength referral leads to a life changing outcome.
myStrength's users are more positive as a result of myStrength and value this benefit offering. Includes data on...
An early pilot study of myStrength in a large integrated care setting suggests positive results. Lessons learned...
Through CCBHC, myStrength boosts patient engagement, reaching clients wherever and whenever they need support
Clinician oriented guide to integrating myStrength into trauma informed care.
Discover how one clinic provided better care while increasing billable hours by 300%. All done with no increase in...
myStrength reduces risk for SUD while dramatically lowering depressive symptoms among users with the highest level of...
myStrength supports caregivers with tools for self-care and personal wellness.
Leading the way with a research program that combines classical study design with real-world evaluation techniques, myStrength consistently demonstrates value.Abigail Hirsch, PhD, Chief Clinical Officer, myStrength
Demos are available to healthcare payers and organizations interested in partnering with myStrength.
Average number of sessions, length of time spent on the platform and number of logins over time across myStrength’s full book of business user base.
In a case study with 2 large commercial partners, 74% of myStrength users with severe depression improved by at least one severity category in the DASS-21 depression scale within 6 months.
Abhulimen, S. & Hirsch, A. (2018). Quantifying the Economic Impact of a Digital Self-Care Behavioral Health Platform on Missouri Medicaid Expenditures. Journal of Medical Economics, DOI: 10.1080/13696998.2018.1510834.
From a 2018 survey of a random sample of 882 myStrength users, stratified by partner.
The percentage of returning users who engage with myStrength during each time interval.
Schladweiler, K., Hirsch, A., Jones, E., Snow, L.B. (2017). Real-World Outcomes Associated with a Digital Self-Care Behavioral Health Platform. Annals of Clinical Research and Trials, 1(2), 007.
Hirsch A, Albright J, Link A. (2018). Digital Tools for Chronic Pain Management: An innovative approach to building awareness of non-opioid based pain management techniques. The RCT results were accepted for presentation at ISPOR Europe 2018 in Barcelona, Spain, November 10-14.
See Figure 3 in Hirsch, A., Luellen, J., Holder, J.M., Steinberg, G., Dubiel, T., Blazejowskyj, A., Schladweiler, K. (2017). Managing Depressive Symptoms in the Workplace Using a Web-Based Self-Care Tool: A Pilot Randomized Controlled Trial. JMIR Research Protocols, 6(4):e51.
Hirsch, A. (2015). An Effective Tool for Managing the Cost of Depression in the Workplace White Paper. Denver, CO: myStrength.