Get a flexible and comprehensive digital program with proven tools and dedicated support for stress, depression, sleep and more.
Get started with myStrength1 Sign up
1Contact your employer, health plan or health provider to see if you're eligible for myStrength.
Become the best version of you with personalized support from myStrength.
2Available to eligible members.
MyStrength offers evidence-based support for many types of emotional and physical challenges.
3MyStrength book of business. Data on file.
"Rather than dwelling on a problem, I need to ask, 'How can I overcome this and think more positively?' MyStrength has given me the tools to actually do that."
Tracy, using myStrength to manage anxiety
"It helped me to know that there are people who have similar ways of adapting to certain situations and to get professional insights that say, 'Hey, it’s okay to be this way.'"
Debra, using myStrength to manage bipolar disorder
The testimonials, statements and opinions presented are applicable to the individuals depicted. Each member’s exact results and experience will be unique and individual to each member. The testimonials are voluntarily provided and are not paid.
